The authors of The 80/80 Marriage observe that we tend to think of productivity as a “work thing” and the health of our intimate relationships as a “home thing,” but a growing body of research suggests this is not the case.
When it comes to productivity hacks, most of us think of time-blocking strategies, mindfulness practices, aerobic exercise, or brain-boosting supplements. Rarely, if ever, do we think about the spillover effects of our love life on peak performance and productivity.